Whatever you want to accomplish from a health perspective, sleep & recovery are key elements. This program is for those who have significant, known sleep problems. We address it, as with everything else, from a Holistic perspective.
Back to ARTC Specific Health Challenge ProgramsARTC Sleep Restoration Program
All of HEALTH, Chronic Health Challenges, and Healing can be boiled down to the 4Ms:
The Microcirculation delivers oxygen & ALL Nutrients to the cells & the Mitochondria.
The Mitochondria make almost ALL the Energy needed to run our Metabolism.
The Metabolism CONTROLS ALL Life Processes.
The Muscles are our primary Metabolic Reserve; Muscles are our primary drivers that build & preserve the Microcirculation & Mitochondria!
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